Vitamin D: The Supervitamin!

Summary and Introduction Video

I am D-lighted to be sharing information about the “sunshine vitamin” with you!

Your body needs a large array of nutrients to function properly. Some perform a few specialized functions, while others are involved in a broad spectrum of metabolic processes. Vitamin D is one such essential nutrient that turns on an astonishing 2000 genes in the body. Because of it’s importance, vitamin D has been called the “Supervitamin”. Along with iodine, VITAMIN D IS THE MOST IMPORTANT SUPPLEMENT I RECOMMEND!

There has been an explosion of research on the importance of vitamin D in the past decade. Studies have shown the critical role vitamin D plays in chronic disease. Some experts report an overwhelming 80-90% of the U.S. population is deficient in vitamin D, while darker skinned people may be closer to 99% deficient. Some estimates claim over 1 billion people worldwide develop medical conditions from deficiency. The problem has surpassed epidemic levels. No wonder we all feel so sick!

Fortunately there are inexpensive, even enjoyable remedies. Simply spending time outside with a large portion of your skin exposed to the sun during the summer months may do the trick. If that proves impractical because of a tight schedule or inhospitable weather a vitamin D3 supplement can be taken daily.

Even if you aren’t vitamin D deficient, most likely your 9 closest friends and family are. Spread the word and help influence the health of your loved ones!

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